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October 6 @ 8:00 pm

Lighter: A Virtual Evening with Yung Pueblo and Alex Elle

Details

Date:
October 6
Time:
8:00 pm

Venue

On ZOOM

Books & Books and Random House Group present

A Virtual Evening with

YUNG PUEBLO

in conversation with Alex Elle

discussing

Lighter: Let Go of the Past, Connect with the Present and Expand the Future 

(Harmony, $24)

Thursday, October 6, 8:00 PM ET | On Zoom

GET TICKETS TO THE EVENT

Tickets to this virtual event include a copy of LIGHTER (Harmony, $24 + shipping) sent straight to your door.


About the Book:

A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection.

“During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter.”

yung pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it’s one that he is still on, but it showed him that real healing is possible.

In Lighter, yung pueblo demonstrates how we can all move forward in our healing, from learning self-compassion to letting go to becoming emotionally mature. As the heaviness falls away, our minds will finally stop feeling overburdened with tension and we’ll be able to reconnect with the present. And the world around us will hopefully become more inviting in crisp and newly vibrant ways. But these are just the first steps. As we grow stronger and expand our self-awareness, it’s our responsibility—and also part of the healing journey—to take actions to support the health and harmony of all people. The final section of Lighter shows how we can and must contribute to building a world that is no longer structurally harmful but, instead, structurally compassionate.

yung pueblo’s hope is that as more of us heal, our actions will become more intentional, our decisions will become more compassionate, our thinking will become clearer, and the future will become brighter.


About the Author:

Diego Perez is the writer behind the pen name YUNG PUEBLO. The name yung pueblo means “young people.” It serves to remind him of his Ecuadorian roots, his experiences in activism, and that the collective of humanity is in the midst of important growth. His favorite word, liberation, took on a deeper meaning once he started meditating vipassana. Through writing and speaking, he aims to support the healing of the individual, realizing that when we release our personal burdens, we contribute to a global peace.

About the Moderator:

ALEX ELLE is an author, certified breathwork coach, and Restorative Writing teacher living in Maryland with her family. Writing came into her life by way of therapy and the exploration of healing through journaling and mindfulness. The intention behind Alex’s work is to build community & self-care practices through literature & language. Alex teaches workshops, courses, and retreats to assist others in finding their voices and creating clarity in their lives & relationships. She is currently a teacher in residence at CIVANA Resort in Carefree, AZ, where she teaches quarterly.