Dr. Neal Barnard -- Power Foods for the Brain -- Coral Gables Congregational Church
Could that glass of
milk affect your memory? Is that aluminum can increasing your risk for
Alzheimer's disease? Can a banana be a brain booster? Everyone knows that good
nutrition supports your overall health, but did you know that certain foods can
protect your brain and optimize its function? In Power Foods for the Brain (Grand Central, $25.99), Dr.
Neal Barnard has gathered the most important research and studies to
deliver a program that can boost brain health, reducing the risk of Alzheimer's
disease, stroke, and other less serious malfunctions, including low energy,
poor sleep patterns, irritability, and lack of focus.
Published: Grand Central Life & Style - February 19th, 2013
Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease.